Ashtanga Yoga, one of the classical yoga traditions, has gained significant attention and popularity worldwide. Derived from the Sanskrit word ‘Ashta’ meaning ‘eight’ and ‘Anga’ meaning ‘limbs,’ Ashtanga Yoga refers…
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Practicing Yoga Asana, with its myriad benefits for the body, mind, and spirit, has stood the test of time and continues to be sought-after for holistic well-being. Yoga, a spiritual,…
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Sankhya is often called the “mother” of Yoga in the philosophical and spiritual context. The reason for this assertion lies in the intricate relationship between the theoretical constructs of Sankhya…
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Tantra is an intricate spiritual tradition with roots in Hinduism, Buddhism, and Jainism, although it is most commonly associated with Hinduism and Tibetan Buddhism. A Sanskrit term, “Tantra” translates as…
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The concept of “Chitta Vritti Nirodha” stems from the ancient Indian wisdom contained within the Yoga Sutras of Patanjali, one of the most foundational texts of classical yoga. The term…
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Sadhguru is renowned for his profound wisdom and captivating teachings. Among the many topics he expounds, one of the most fascinating is Shoonya, a Sanskrit term often translated as “nothingness”…
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My Guru Sadhguru, is a renowned Indian yogi, mystic, and the founder of the Isha Foundation. This non-profit spiritual organization offers various programs to enhance human well-being and foster spiritual…
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Sadhguru, Jaggi Vasudev, is an Indian yogi, mystic, visionary, and best-selling author who has captured the world’s imagination with his deep wisdom and spiritual insights. He founded the Isha Foundation,…
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Fasting is an Indian tradition that has roots from the Vedic times. The tradition is deep-rooted amongst the Hindus to the present day. More recently, intermittent fasting has been adopted…
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The pranic energy and food are closely related. According to Sadhguru, food is not just about maintaining physical health but is also deeply interlinked with our mental and spiritual well-being.…
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