Category: Yoga

Ashtanga Yoga

Ashtanga Yoga Is An Age-Old Proven Science

Ashtanga Yoga, one of the classical yoga traditions, has gained significant attention and popularity worldwide. Derived from the Sanskrit word ‘Ashta’ meaning ‘eight’ and ‘Anga’ meaning ‘limbs,’ Ashtanga Yoga refers…
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Hatha Yoga Asana

Yoga Asana Practice Is The Bridge To Subtler Levels

Practicing Yoga Asana, with its myriad benefits for the body, mind, and spirit, has stood the test of time and continues to be sought-after for holistic well-being. Yoga, a spiritual,…
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Sankhya and Yoga Schools

Sankhya Philosophy Is The Mother of Yoga

Sankhya is often called the “mother” of Yoga in the philosophical and spiritual context. The reason for this assertion lies in the intricate relationship between the theoretical constructs of Sankhya…
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Tantra and Yoga

Tantra Is An Immensely Powerful And Spiritual Indian Tradition

Tantra is an intricate spiritual tradition with roots in Hinduism, Buddhism, and Jainism, although it is most commonly associated with Hinduism and Tibetan Buddhism. A Sanskrit term, “Tantra” translates as…
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Chitta Vritti Nirodha

Chitta Vritti Nirodha Is The Definition Of Yoga

The concept of “Chitta Vritti Nirodha” stems from the ancient Indian wisdom contained within the Yoga Sutras of Patanjali, one of the most foundational texts of classical yoga. The term…
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Shoonya meditation

Shoonya The Source of Existence Is The Door To Realization

Sadhguru is renowned for his profound wisdom and captivating teachings. Among the many topics he expounds, one of the most fascinating is Shoonya, a Sanskrit term often translated as “nothingness”…
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My Guru, Sadhguru, Guru Pooja

Who Is A Guru In The True Sense

My Guru Sadhguru, is a renowned Indian yogi, mystic, and the founder of the Isha Foundation. This non-profit spiritual organization offers various programs to enhance human well-being and foster spiritual…
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Who Is Sadhguru The Famous Indian Yogi And Mystic

Sadhguru, Jaggi Vasudev, is an Indian yogi, mystic, visionary, and best-selling author who has captured the world’s imagination with his deep wisdom and spiritual insights. He founded the Isha Foundation,…
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Fasting An Indian Tradition

Fasting An Indian Tradition For A Great Health

Fasting is an Indian tradition that has roots from the Vedic times. The tradition is deep-rooted amongst the Hindus to the present day. More recently, intermittent fasting has been adopted…
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Pranic Energy and Food

Pranic Energy And Food Are Beneficial For Meditation

The pranic energy and food are closely related. According to Sadhguru, food is not just about maintaining physical health but is also deeply interlinked with our mental and spiritual well-being.…
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