Fasting An Indian Tradition For A Great Health
Fasting is an Indian tradition that has roots from the Vedic times. The tradition is deep-rooted amongst the Hindus to the present day. More recently, intermittent fasting has been adopted…
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Category: Cuisine
Pranic Energy And Food Are Beneficial For Meditation
The pranic energy and food are closely related. According to Sadhguru, food is not just about maintaining physical health but is also deeply interlinked with our mental and spiritual well-being.…
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The Kitchen In Santana Dharma
Our kitchen in Sanatan Dharma is next to the temple in sanctity. Much care is given to the management and maintenance of our kitchen place. All food/meals prepared in the…
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Indian Vegetarian Food
Imagine you are at a family gathered around a large dining table with Indian Vegetarian food. A variety of colorful vegetarian dishes are spread across the table. There’s a big…
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Masalas The Indian Spice blends
Masalas, or Indian spice blends, play a significant role in Indian cuisine, not only for their flavors but also from an Ayurvedic perspective. Ayurveda, the ancient Indian system of medicine,…
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Triphala An Ayurvedic Wonder
Triphala originates in the ancient Ayurveda system, which originated in the Indian subcontinent thousands of years ago. Ayurveda is a holistic approach to health and well-being that balances the mind,…
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